Category: Osteopathy

Office Worker Elbow

If you’re an office worker and you’ve been dealing with elbow pain, you’re not alone. Many of us spend hours at a desk,...

Did you know that World Osteoporosis Day is marked on the 20th of October? So, we’ve decided to make it our focus this month. World...

This month we find ourselves fascinated and talking all about quadricep strains and hope to share a little information and advice with you....

Tingling, numbness, or pain in your hands and wrists are symptoms of carpal tunnel syndrome (CTS). This could be caused by daily repetitive...

Rolled your ankle and fear a medial ankle sprain? Don't delay, it's time to see your osteopath here at Chirn Park Health Group!...

Did you know the World Health Organisation estimates that headaches affect about 50% of people globally annually? Head and neck pain is one...

Sciatica is a type of nerve pain. The sciatic nerve is a big nerve (about the size of an adult’s pinkie) that controls the function of...

Shoulder problems are common and can be quite disabling and occur “out of the blue. Some common diagnoses are Rotator Cuff tendinitis,...

It is the cause of lower back pain that can really stop you in your tracks. Here I attempt to demystify this problem as its better to...

Recent reports show that osteopathy is one of the fastest growing health disciplines in Australia. According to the Private Health...

Osteopathy is a form of manual therapy that emphasizes the body’s interconnected system of bones, muscles, ligaments, and connective...

Breakup can feel like an emotional roller coaster, akin to grieving a loss. It’s a profound change that disrupts your daily life and...